It is the beginning of the coldest season of the year for New Zealand and Australia. Here is a list of some of the best ideas to help you survive the Winter!
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Accept and Embrace the Season
A positive mindset is key to making the most of Winter. At times the weather will be crisp, frosty, wet and grey.
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Stay Cosy, Warm and Dry
Wear layers of clothing. Invest in quality items to brave the Winter weather in.
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Sleep More
Allow your natural hibernation instinct to set in. Adopt a new rhythm of sleep for the Winter season.
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Adjust Your Priorities
The Winter weather is likely to affect your mood, so fill in your time with quieter activities that are near to where you live. Focus on personal projects to do from home.
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Keep Active
Exercising in and outdoors, or participating in Winter sport is ideal for keeping fit and healthy during the colder season.
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Eat Warm, Comforting Food
Satisfying, spiced meals will keep the cold away. Root vegetables and replenishing teas are key.
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Spend Time Outdoors
Remember to be amidst nature, in despite of the Winter weather.
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Redecorate Your Home
As you may be spending more time indoors, take the time to transform your space with decorations such as fresh flowers, colours, candles, plants and scents. This will make your home more pleasant and comfortable to be in.
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Spend Time with Friends
It's important to socialise with those who matter most, at this time of the year.
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Pursue Your Interests
Remember to do what you love. Travel, explore, whatever your interest is, do not let the Winter season stop you.
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